by Tania Pheiffer | Jun 1, 2022 | Newsletter
June 2022 Newsletter June 2022 Newsletter Walking – The best exercise ever Walking has many great health benefits, the best of which is the power to walk away from people and situations that no longer serve you, whilst walking towards your true higher self. Can you...
by Tania Pheiffer | May 3, 2022 | Newsletter
May 2022 Newsletter May 2022 Newsletter It’s the month of May and Sunday the 8th is Mother’s Day! Do you remember when you were a child, and you couldn’t wait to grow up? How foolish we were! Some days ‘adulting’ is hard. Whether you’re a Mom to any...
by Tania Pheiffer | Apr 5, 2022 | Newsletter
April 2022 Newsletter April 2022 Newsletter Music soothes even the savage beast, or so we’re told. I did one of those fun quizzes on Facebook a while back, ‘Every Girl has an 80s song’, and it got me thinking about what our ‘songs’ say about us. We all have memories...
by Tania Pheiffer | Feb 28, 2022 | Newsletter
March 2022 Newsletter March 2022 Newsletter Did it ever stop being March? Our calendars tell us it’s March once again, but our emotions tell us that March never really left us. March 2020 is when the entire world was plunged into unprecedented times with the onset of...
by Tania Pheiffer | Jan 27, 2022 | Newsletter
February 2022 Newsletter February 2022 Newsletter Ooh, it’s almost February – it’s summer and it’s hot! One of my favorite months of the year. It’s the month my daughter was born and we get to celebrate her birth – which was very complicated and life-threatening...
by Tania Pheiffer | Jan 3, 2022 | Newsletter
January 2022 Newsletter January 2022 Newsletter What I’m leaving in 2021 To say these last two years were grueling is an understatement, so as we raise our glasses to celebrate the ending of 2021 and the beginning of 2022, let’s focus on the possibilities the year can...
by Tania Pheiffer | Dec 1, 2021 | Newsletter
December 2021 Newsletter December 2021 Newsletter Have a holly, jolly YOU season As if by magic, the silly season is upon us, shops are busier, Christmas music can be heard at nearly everywhere you go, and most of all, people seem jollier than at any other time during...
by Tania Pheiffer | Oct 28, 2021 | Newsletter
November 2021 Newsletter November 2021 Newsletter It’s the final sprint… but remember to take care of yourself! Is it November already? Or should I say Movember… Sadly, The Movember Foundation has made the difficult decision to no longer run a dedicated Movember...
by Tania Pheiffer | Sep 29, 2021 | Newsletter
October 2021 Newsletter October 2021 Newsletter It’s time to wash away the walls of self-doubt. Summer means beautiful, quenching, life-giving rain. Where, after the first rain, we start to see just how nature thrives, the season of just surviving is over. So, how do...
by Tania Pheiffer | Aug 24, 2021 | Newsletter
September 2021 Newsletter September 2021 Newsletter The August winds have almost blown themselves out, so to speak, and this bit of rain today means that Spring is almost here! I absolutely adore this time of year, full of magic and possibilities – new beginnings and...
