April at Woodlands – Plan Ahead & Help Us Win Spa of the Year!As the seasons change and soon April brings a time of renewal, we invite you to slow down, reconnect, and embrace moments of self-care. With public holidays and Easter around the corner, now is the...

February: A Month of Love, Wellness, and Personal GrowthDear Woodlands Family,As we step into the month of love and connection soon, February invites us to celebrate romantic love and, possibly more importantly, to deepen our love for ourselves and our overall...

Embrace Nourishing Connections in the New Year Dear Woodlands Family, Happy New Year! As we enter 2025, let’s reflect on the relationships and environments shaping our lives. This January, I encourage you to consider the importance of surrounding yourself with people...

Welcoming the Age of Aquarius: A New Era of Enlightenment Dear Woodlands Family, As we step into December, we also embrace a transformative period- the dawn of the Age of Aquarius. This era, which began in November and will span the next 30 years, heralds a time of...

Embrace Digital Detox: A Path to Wellness for Mind and Body Dear Woodlands Family, It's Friday and it's the 1st of November! Reflecting on the recent success of our year-end function, I am filled with immense gratitude and pride. It was a night to remember,...

Embracing Self-Healing and Celebrating Achievements Dear Woodlands Family, October unfolds with the vibrant energy of transformation and healing. At Woodlands, we are continuously inspired by the power of self-healing and the personal growth that accompanies this...

Spring into September: Rebirthing and Renewal Dear Woodlands community, Spring is a season of renewal, when nature awakens offering us a chance to rejuvenate, and refresh our souls and wellbeing. Join us at Woodlands Spa this season as we guide you through a...

Embarking on the Inward Journey Dear Woodlands Community, As we step into August, a month that often symbolises transformation and reflection, I find myself contemplating the profound impact of inner work. Guided by the insightful writings of Yung Pueblo, this month's...

Navigating Challenges with grace. Dear Woodlands Family, Welcome to July, a month with a special place in my heart. It’s my birthday month (turning 43 this year!)This past trip around the sun has been one of the most challenging yet rewarding times for me and...

As winter sets in with its grey skies and chilly winds, it's easy to feel a bit down. But let's shift our perspective and see this season as a unique opportunity to slow down, reflect, and rejuvenate. Winter can be a time of closeness and comfort, a chance to nestle...

Burn Bright, Not Out - Nourishing Your Body and Soul  As the days grow shorter and the air crisp with the promise of autumn, we're reminded of the importance of tending to our inner flame. May is not just a month for celebrating the incredible strength of mothers but...