- Incredible workshops, classes and intensive retreats for the healing of body, mind and soul.
- Many exercises and techniques for spiritual growth which can be utilised in daily life.
- Adventures in consciousness in as many ways as possible, through meditation, yoga and a spiritual lifestyle.
We provide a getaway that goes beyond health and beauty. We offer a state of well-being that uplifts your spirit and sparks change in your life. At Woodlands Healing Spa, you’ll find a place to decompress, take a deep breath and truly focus on yourself. Spend time enjoying the beauty of Woodlands with wide open spaces to meditate, journal, daydream or soul search. The environment at Woodlands provides a space for reflection and contemplation renewing the mind, energizing the body, and uplifting the soul. This is the vacation your soul craves. Get away from it all and make space to concentrate on what’s really important—your health and happiness. Our beautiful spa and retreat centre is the perfect place for relaxed exploration, inviting you to evolve to an enhanced life.
Raised on the credo that positive thinking is the basis of a happy and fulfilling life, Tania followed her desire to create a space in which holistic healing was possible. Her approach to Woodlands Spa is about creating an environment where positive energy abounds, the healing power of touch, and an unrivalled service experience are key. Tania has worked in home-based spas and has aimed at bringing that personal touch to Woodlands Spa.
I am a passionate, results-oriented and a highly motivated Spa & Retail professional; I am also the General Manager and resident Conscious coach here at Woodlands Spa.
With my extensive experience in growing business opportunities and revenue streams, in addition to operational and human resource management do I utilize superb multitasking and organization skills to lead by example and establish highly effective procedures to ensure high quality standards.
I possess excellent interpersonal and communication skills and the ability to develop and maintain positive internal and external relationships at all levels, therefore do I enjoy being part of, as well as leading, motivating & mentoring my successful and productive team.
I am a relationship orientated solution seller, enjoy extraordinary challenges, and have a keen aptitude for training & developing individuals & teams.
I am the most friendly , well organized, team player. I am an excellent communicator and I can multitask, always adhering to standard operating procedures & I am revenue orientated with strong work ethics. It brings me great joy to see our clients enjoying themselves & and healing through what we do here at Woodlands Spa.
I strive to maintain a relaxing environment for the team and our clients. I assist in developing wellness programs & corporate functions & lifting up the Woodlands brand.
Bars facilitator and sound therapist
Chantal has been in the Health and Wellness field for over 25 years and is a Therapist and Energy Expert at Woodlands.
She has worked in her own Private Practice, run a Healing Centre, as well as worked with Corporates, Schools and Sports Teams over the years. She has accumulated a wealth of knowledge and experience in various areas including :
- Working with people’s Stories and the Energy surrounding their Story;
- Self Awareness and Self Development;
- Coaching and Mentoring;
- Energy Work using tools such as Reiki, Oracles, Sound, Colour, Aromatherapy to clear and balance the Energy System;
- Access Bars Brain Flow Therapy (‘defrag’)
- Stress Reduction and Management;
- Trauma and Grief Release;
- Corporate Wellness;
- School “Rise & Shine” Programme;
- Sports Team Connection and Development;
- Meditation; Mindfulness; Mind Power
- Facilitating Classes and Workshops
Donatienne Strous (Donna) is a body movement specialist. As a native of Belgium, she completed the academy of Ballet and study physiotherapy in Brussels.
Since she began teaching yoga, she has helped countless students find acceptance on the mat with flows that inspire self-love. She has accumulated hours of training from a variety of schools,styles, and methodologies including: Hatha Yoga, Reiki, Thai Massage ,Reflexology, Thai-Vedic body work, Lomi-Lomi, and Body Stress Release.
Donna has crafted a unique style pulling bits and pieces from her continuous study and life evolution. Her goal is to move you in a direction of Health, Balance and Vitality.
Guy has been instructing yoga for two years. When he is on the mat, his passion is to help all yogis, from novice to expert, his drive is love and live in the moment.
He has his RYS 200h under his belt and is always learning.
His zeal for the work will make you feel secure and enable you to laugh and enjoy everything yoga has to offer.
ABOUT KUNDALINI YOGA
Kundalini Yoga is known as the yoga of awareness.
This technology precisely and consciously combines physical movements, breath, mudra, eye focus, mantra, body locks and meditation. The purpose is to balance the glandular system, strengthen the nervous system, expand lung capacity and purify the blood.
It restores balance and harmony into all aspects of ourselves, the physical, mental, emotional and spiritual, bringing us back into a state of unity and wholeness.
It helps us open up to the gift of consciousness, welcoming love, healing and remembering our true essence.
Renata is deeply passionate about the science within Kundalini yoga and humanology. A trained KRI Kundalini Yoga teacher with over 6 years teaching experience at various yoga schools in Johannesburg, as well as teaching private students and hosting regular retreats.
She believes this ancient technology truly has the ability to make positive and effective shifts in your life. It is an incredibly wholestic approach to understand all aspects of yourself, and that we all need to show up and do the work in order to reach our full potential.
Get in touch
Our team at Woodlands Spa invites you to enjoy a sensory and meaningful experience which will leave you with a sense of vitality, new found energy and joy. To make a booking, call us on 010 010 5026 or send an email to email@example.com.