February 2025 Newsletter

February 2025 Newsletter

February: A Month of Love, Wellness, and Personal Growth

Dear Woodlands Family,

As we step into the month of love and connection soon, February invites us to celebrate romantic love and, possibly more importantly, to deepen our love for ourselves and our overall well-being. At Woodlands Healing Spa, we have curated experiences that promote relaxation, rejuvenation, and meaningful connections with your loved ones and yourself.

Learn to Love Yourself More

This February, we encourage you to embark on a journey of self-love and acceptance. Understanding how to love yourself is the first step towards lasting happiness and health. Here are some ways to nurture your relationship with yourself:

  • Gain Self-Acceptance: Acknowledge and embrace your unique qualities and experiences, including your imperfections.
  • Foster Compassionate Inner Dialogue: Speak to yourself with kindness and understanding, minimizing critical or negative self-talk.
  • Set Healthy Boundaries: Protect your energy and well-being by clearly defining what is acceptable in your relationships with others.
  • Nurture Your Strengths: Recognize and cultivate your talents and qualities that make you proud.
  • Release Lower Emotions: Let go of emotions like jealousy, resentment, or anger that can prevent personal growth.
  • Be Grateful: Focus on the abundance in your life and appreciate the good, no matter how small.
  • Use Positive Affirmations: Reinforce your self-esteem and resilience with positive statements about your capabilities and worth.
  • Live Your Passions: Dedicate time to activities and pursuits that bring you joy and fulfillment.

February Promotions at Woodlands

February Express Promotion – R630

  • Enjoy a full body exfoliation and body butter application with a spa pedicure.
  • Complimentary filter coffee and muffin included.
  • Save R160 and leave feeling refreshed and pampered.

Valentine’s Signature Experience – R3000 per Couple

  • Experience harmony for two with our Valentine’s Day promotion. Enjoy side-by-side 60 minutes Aromatherapy massages, complemented by a head and shoulder massage and a pressure point foot massage.
  • End your spa day with a delicious and healthy light lunch and beverage at the River Café.
  • Save R300 and rediscover the joy of relaxation and connection.

Live Your Best Year Ever! Grounded in Neuroscience
Kickstart your 2025 with our exclusive coaching workshop, designed to empower you with practical techniques from a high-performance coach. This session will help you let go of past limitations, reframe your thoughts, and experiment with mood-boosting exercises to unlock new possibilities.

Details:

  • Date Options: Saturday, 1st March 2025, or Thursday, 27th March 2025
  • Time: 08:30 – 12:30
  • Cost: R1,950 per person
  • Value Adds: Includes workshop materials, a 10% discount on spa treatments post-workshop, and a 30-minute hydrotherapy session.

Smooth Sunday – Renew Your Energy
Join us on Sunday, 23rd February 2025, for a Smooth Sunday session starting at 07:45 AM. This calming morning will include a crystal bowl sound bath and meditation session designed to renew your energy and help you start your week refreshed.

  • Price: R450 per person
  • Pre-booking is essential due to limited space.

Power Up Saturday
Join us on Saturday, 22nd February 2025, to embrace the transformative power of Ohm circle chanting and experience its healing benefits on a cellular level. 

  • Price: R180 per person
  • Pre-booking is essential due to limited space.

Couples Align Conscious Retreat Experience

Reconnect, reframe, and thrive with our exclusive Couples Align Signature Experience at Woodlands Healing Spa. This unique offering is designed to help you and your partner shift perspectives, deepen your connection, and find harmony in a beautifully relaxing setting. 

  • Price: R2300 per couple
  • Bookings are valid for Monday to Friday and Sundays in February 2025. 

This February, let Woodlands be your sanctuary for health, wellness, and connection. Whether you’re celebrating love, seeking personal growth, or just needing a moment of relaxation, we are here to support and enhance your journey.
We look forward to welcoming you to Woodlands, where every visit is an opportunity to let go, relax, and heal.
 
Love, Tania

Get in touch

Our team at Woodlands Spa invites you to enjoy a sensory and meaningful experience which will leave you with a sense of vitality, new found energy and joy. To make a booking, call us on 010 010 5026 or send an email to bookings@woodlandsspa.co.za.