February 2021 Newsletter
February 2021 Newsletter
In a world where you can be anything, be kind.”
Jennifer Dukes Lee
People are inherently kind, well that’s what I would like to believe. We are more likely to show kindness to others, but what about showing ourselves the same kindness?
‘If you can’t be kind, be quiet’
Nicole Spruijt
This applies to self-talk as well as our interpersonal relationships. Basically, negative self-talk is any inner dialogue you have with yourself that may be limiting your ability to believe in yourself and your own abilities and to reach your potential. It is any thought that diminishes your ability to make positive changes in your life or your confidence in yourself to do so.
So, this begs the question: Why are we less kind to ourselves than to others?
Being kind to yourself is not only about spa days, having a nap, reading a book, listening to your favourite music, or taking a bubble bath. It goes much deeper than that. We need to realise that we’ve been given only one body and one mind. We can’t order a new body or new mind when the old one wears out or becomes faulty. We must nurture the mind and body we have.
With that in mind, would I like to introduce you to our new lifestyle brand:
Kind To You
My brother, sister-in-law, and I came up with this notion of creating a movement through healthy living by being kind. Not just to others but to yourself, starting with what your body needs to be happy.
Self-kindness is an important part of healthy living that should be incorporated into the rhythm of life. Without it, we will sooner or later pay a price.
Kind To You will be launching our first product range this week – Collagen – which will include 4 different collagen products:
SKIN, BODY, SUPERSKIN, and SUPERBODY.
Collagen is often considered the secret weapon to eternal youth. It’s essential for far more than your appearance. Your entire body is held together by collagen. it’s the most abundant protein in your body and your bones are primarily made from it.
Collagen isn’t just a product for women, men also benefit from this essential protein. It boosts your athletic performance, thickens your hair growth, and builds strong muscles and bones.
Our SUPERSKIN and SUPERBODY collagen include baobab which is a natural antioxidant and source of VITAMIN C.
Maintaining high levels of Vitamin C is crucial for healthy glowing skin which is why we included it as a complementary ingredient in these two products. Follow us on our social pages for all the latest news and info and to enter our pre-launch giveaway!
Another great opportunity to Love Yourself this February is by joining the fabulous “Ignite your life” online course offered by Nikki Loots.
She is a International traveling self-love and transformational coach and obsessed with sharing the message that you can fall in love with your life every single day, by learning to love yourself first!
IGNITE YOUR LIFE STARTS FEBRUARY 2021
IT IS A 6-WEEK INTENSIVE GROUP MASTERCLASS FOR WOMEN READY TO:
STOP PLAYING THE VICTIM, FEELING UNWORTHY OR SELF-SABOTAGING AND FINALLY TAKE THEIR HAPPINESS IN THEIR OWN HANDS TO CREATE THE LIFE THEY HAVE BEEN DREAMING OF!
Woodland’s guests will receive R500 discount when joining her online course that starts on the 11th of February by using the discount code: Woodlands1111
To join please visit Ignite Your Life.
This new month is before us, the old one left behind, my only wish for you is that February is kind to you.
Love
Tania
Get in touch
Our team at Woodlands Spa invites you to enjoy a sensory and meaningful experience which will leave you with a sense of vitality, new found energy and joy. To make a booking, call us on 010 010 5026 or send an email to bookings@woodlandsspa.co.za.