September 2023 Newsletter

September 2023 Newsletter

Welcome to Spring!

As the vibrant colours of spring fill the world around us, and we shrug off the shroud of winter, it’s time to cleanse your mind, energise your spirit, and embrace clarity.

Change can be scary, but it can also be magical.  Letting go of the old is the only way to make space for the new.

Conscious Spring Cleaning: Refresh Your Thought Patterns and Energy Field

Step into a season of renewal by decluttering not just your surroundings, but your inner landscape.

Our Conscious Spring promotion offers you a unique opportunity to revitalize your thought patterns, cleanse your energy field, and create a harmonious mind space. With a Access Bars® Brain-flow session and expert guidance, you’ll uncover a sense of clarity that will support you in the final stretch of the year.

Bars Brain Flow is an energy healing practice using the touchpoints on your head to gently and effectively release thoughts, emotions, and ideas that may be holding you back.

Introducing Our New Partnership: Elevate Your Team with The Coach House in collaboration with Woodlands!

We’re thrilled to unveil an exciting new chapter in our journey of holistic growth and rejuvenation.

It’s with immense pleasure that we introduce our partnership with The Coach House – a dynamic coaching team dedicated to enhancing team dynamics and productivity.

Our Team (Re)Treat is a 1-day immersion for teams to reflect on the year and prepare for 2024! This retreat is ideal for Start-Up teams & owner-run business teams.

Whether you are a new team that wants to get together, a high-performing team that wants to take its game to the next level, or a team that’s going through a rough patch, a retreat will help reflect on what’s working, identify areas of opportunity, and create new solutions to move your team forward.

What You’ll Achieve:
1. Reflect on what’s working (and not)
3. Reset your Team’s operating system
2. Align the team around a shared purpose
4. Define short and long-term goals
5. Boost morale and teamwork
6. Celebrate & Connect

Cost per person R3,250.00 (Bookings of 10 – 20 pax.)
Includes a full-day retreat, 2 facilitated workshops, breakfast, lunch & a spa treatment. (Available on weekdays during the last weeks in September, October and November)

Meet your facilitators: The Coach House
Inquire with for more info.

At Woodlands Healing Spa, we believe that the synergy between relaxation, reflection, and professional development can lead to remarkable breakthroughs. Our partnership with The Coach House embodies this belief, providing you with an unparalleled opportunity to fortify your team’s bonds and cultivate a culture of success.

Tension Stress and Trauma Release (TRE)® Retreat: Experience the Power of Tension & Trauma Release (26 and 27 January 2024)

During our Transformative TRE® Retreat in January 2024, you’ll be guided by our team of experienced providers, and with their compassionate support, you’ll delve into the depths of self-awareness, uncovering and releasing dormant tension, and embracing newfound freedom.

This retreat has been designed for those who have started their transformative journey of Tension & Trauma Release Exercises, as this is not an introductory experience, it’s a profound immersion into the healing power of TRE®.

To participate in this retreat, we kindly ask that you have at least two or three sessions with one of our certified providers beforehand. Simply reach out to us and we will provide you with a list of our reputable providers to schedule your preparatory sessions.

To reserve your spot or to inquire further, please contact me here, and I will be delighted to assist you and provide all the necessary details for your participation.

On a personal note, I wanted to share with you how TRE® has touched my life. As I embraced this practice, I found myself becoming more relaxed, resilient, and in tune with my own emotions. The journey has been remarkable, and I’m truly excited to extend these benefits to you, our cherished guests.

Embrace the Last Stretch of 2023 Mindfully

As we approach the last few months of the year, let’s remember that time is a precious gift. Let’s be selective about the energy we invest and the people we invite into our space. As 2024 peeks around the corner, we encourage you to focus on what truly matters and make every moment count.

At Woodlands, we’re dedicated to guiding you toward a spring of transformation, healing, and growth. Join us in embracing the beauty of this season, both externally and within.

Herewith are our September promotions below.

As spring gently unfolds its embrace, we warmly welcome you to nurture your aspirations and bloom into your fullest potential. Just as the world awakens to new possibilities, may you too find inspiration to awaken your dreams and embark on a path of rejuvenation, growth, and transformation.

The beauty of this season serves as a reminder that each moment holds the promise of renewal. At Woodlands Healing Spa, we’re excited to share moments of joy, reflection, and growth with you. Here’s to embracing a vibrant spring and embracing the blessings it brings!

Love, Tania

Get in touch

Our team at Woodlands Spa invites you to enjoy a sensory and meaningful experience which will leave you with a sense of vitality, new found energy and joy. To make a booking, call us on 010 010 5026 or send an email to