March 2024 Newsletter

March 2024 Newsletter

Embracing Change: A Time for Reflection and Renewal
Dear Woodlands guests,
It’s almost the month of March, which is the start of Autumn. The changing colours of our environment, going from green to the warm, earthy tones of Autumn, always remind me of nature’s gentle nudge towards change and reflection.
It’s a season that invites us to slow down, to appreciate the beauty of transformation, and to nurture ourselves, in alignment with the world around us. Mother Nature doesn’t take us from Summer to Winter in one stark blast, she is considerate on how we shift between the seasons.  This soft change, inspired by this thoughtful and gentle transition of the season, I’ve been contemplating the profound impact of consideration in our lives and relationships.
A recent insight illuminated for me that the highest form of love is indeed consideration. It’s found in the mindful gestures, the awareness of how our actions resonate with others, and the genuine regard we hold for the well-being of those around us. The art of being considerate—of truly seeing and responding to the needs and feelings of others—becomes a rare but invaluable treasure as we rush through our daily tasks and to-do lists.
This March let’s challenge ourselves to embody the essence of Autumn: to let go of what no longer serves us, to reflect on our growth, and to practice consideration in our daily interactions. Let us be deliberate in our actions, creating ripples of positivity and understanding in our wake.
I truly believe that showing consideration is the simplest form of respect one can give to another, and to oneself.  It comes down to understanding and being empathetic to the needs of others and yourself. Perhaps this is one form of self-care that is underrated and should become a habit of our everyday lives.

March Promotions: Cultivating Care and Connection
In the spirit of nurturing and thoughtfulness, we’ve curated special promotions this March to honour you. These offerings are designed to provide nurturing experiences that rejuvenate the body, soothe the soul, and foster a deeper sense of connection.
March Express Promotion – R500pp
Enjoy our Lamelle Essentials Facial and receive a complimentary foot peel, which we hope will give you the peace of mind, and the soft footsteps to go into autumn. Saving of R150

March Signature Promotion – R1100pp
Indulge in an Energising Body Wrap, included is a full body exfoliation & 60min full body massage, also receive a complimentary muffin & coffee—a saving of R250 as a gesture of our appreciation for you.

Sunrise Yoga & Grounding Foot Ritual – R450
Connect with us on Sunday, 24th March at 7:45 for an 8:00 start. A morning of yoga and grounding foot ritual to start your day right, saving R70.

Online Sale: Tawa Labs Collagen Products
Enjoy a 10% discount on all Tawa Labs collagen products (Online only), supporting your health and wellness journey. Use the code tawa24 on checkout.
Discover the Path to Personal Freedom: The Four Agreements Workshop

In the spirit of growth and transformation that March brings, Woodlands Healing Spa is honoured to present a special workshop centered around the timeless wisdom of Don Miguel Ruiz’s teachings: The Four Agreements. This enlightening session is designed to guide you through the principles that can unlock personal freedom and lead to a life of true happiness and fulfillment.
The Four Agreements Workshop Details:
Date: Join us on the 31st of March for a transformative experience.

8:00 AM Yoga: Start the day with a yoga session to clear your mind and prepare your heart for deep learning.

9:15 AM The Four Agreements Workshop with Chantal: Delve into the profound wisdom of the four commandments that advocate for personal freedom and joy. This workshop will explore each agreement in depth:

Be Impeccable with Your Word: Understand the power of your words and learn to use them with integrity.

Don’t Take Anything Personally: Free yourself from the opinions and actions of others, recognizing that they reflect their reality.

Don’t Make Assumptions: Discover the peace that comes from asking questions and expressing what you want.

Always Do Your Best: Learn how your best changes from moment to moment and how gentleness with oneself is key to growth.

11:30 AM Foot Ritual: Ground yourself with a soothing foot ritual, reflecting on the insights gained and how they can be applied to your daily life.

Finish with a Reishi or Lion’s Mane Latte: Conclude the day with a nurturing drink, symbolising the nourishment of new knowledge and the beginning of a journey towards personal transformation.

Spaces are limited to ensure a personalized and impactful experience for each participant. Don’t miss this chance to transform your life with the wisdom of The Four Agreements.

To reserve your place or for more details, please visit our website or contact us directly by replying to this email. Embark on this journey of discovery and let the teachings of Don Miguel Ruiz illuminate your path to personal freedom.

This March, as the season invites us to embrace change and reflection, am I thrilled to unveil our latest offering: the Radical Transformation Retreat. This three-day sanctuary is a meticulously crafted experience designed to foster profound personal growth, healing, and renewal. This retreat can be booked for check-in on any day, offering you the flexibility to start your journey of transformation when it suits you best. Whether you’re seeking to renew your spirit, heal from within, or simply take a moment to pause and reflect, our Radical Transformation Retreat is an invitation to explore the depths of your being in a supportive and nurturing environment.

As we embrace the changes this autumn brings, let’s remind ourselves of the beauty in transformation, the power of consideration, and the deep connections we share. We look forward to welcoming you to Woodlands Healing Spa for moments of peace, renewal, and heartfelt consideration.
Love, Tania

Get in touch

Our team at Woodlands Spa invites you to enjoy a sensory and meaningful experience which will leave you with a sense of vitality, new found energy and joy. To make a booking, call us on 010 010 5026 or send an email to